Nutrition made easier

The extraordinary nutrition tracker that uncovers food sensitivities and helps you stay well.

Nutrition made easier

Compared to the leading diet app, Wist users logged 89% more often, ate 2× more fruit & veg, and increased fibre intake by 11g in 7 days.

Dr Cassandra Lowe
Cognitive Neuroscientist
University of Exeter

It's easy. It's fun. It works.

Wist makes logging feel easy enough to stick with so it can turn everyday meals into eye opening insights.

Log meals and symptoms naturally, without forms or fuss
Stay motivated with points, streaks and badges
See progress across nutrients, goals and dietary symptoms
Built around habit science, not restriction or guilt

The Most Advanced Meal Logging System Ever

Wist combines cutting-edge AI and design to make meal tracking effortless, intuitive, and even fun. Log however suits you - whether snapping photos, sending a quick message, or scanning a label.

Meal Picture: Snap a photo-Wist recognises what you ate in seconds.
Quick Message: Type a short description, no complicated forms.
Menu Grab: Select dishes straight from restaurant menus.
Nutrition Label: Scan the label for instant nutrition info.

Food Sensitivities

Start spotting the foods that don't work for you

Wist is evolving beyond nutrition tracking to help you connect what you eat with how you feel - from bloating and skin flare-ups to headaches, fatigue and brain fog.

Track symptoms naturally: Add how you feel in the same simple chat you use to log meals.
Find possible patterns: Wist looks for recurring links between foods, ingredients and symptoms.
Avoid guesswork: See foods rated as possible, marginal or unlikely - not scary diagnoses.
Built for real life: Helpful for people exploring IBS-style symptoms, skin flare-ups, menopause, PCOS and everyday food sensitivities.

Feeling a bit nauseous

Symptom logged

nausea (Mild)

17:10

I've logged your nausea. I'll keep watching for patterns as you add meals and symptoms.

Possible sensitivity

Possible

Cow's milk

Linked with nausea and bloating

Confidence:

Whatever Your Goal

Wist adapts to your health goals with smart tracking, tailored nutrition guidance and soon food-symptom pattern discovery.

General Wellness

Optimum nutrition to support your health.

Weight Management

Balancing dopamine to support weight loss.

Muscle Gain

Targeted protein, creatine and key nutrients.

Skin Health

Track zinc and reduce free sugar intake.

PCOS Support

Manage hormones, cravings and insulin sensitivity.

Menopause Management

Support magnesium and calcium levels.

Fertility

Track iron, B vitamins and omega-3.

Longevity

Fibre-rich diet to improve life expectancy.

Succeed with Neuroscience

Wist uses proven neuroscience techniques to make healthy eating feel rewarding, automatic, and enjoyable. Instead of relying on willpower, you'll build lasting habits through positive reinforcement.

Dopamine Rewards: Get instant positive feedback every time you log.
Reinforcement Learning: Small wins train your brain to crave healthier choices.
Habit Formation: Turn good intentions into effortless daily habits.
Long-Term Success: Enjoy sustainable progress without guilt or restriction.

Ready to Get Started?

Try Wist for Free

Experience a diet tracker built on neuroscience and fun. 1 week free then just £6.67 per month for a 1 year subscription.